For the New Mom Who Needs to Hear This — You’re Enough.
- billyscalls
- May 23
- 2 min read
A gentle reminder from No More Squirmy Baby during Mental Health Awareness Month 💛
May is Mental Health Awareness Month, and we want to say something to every new mom out there — especially the ones who feel like they’re drowning under pressure, expectations, and sleep deprivation.
💛 You’re doing better than you think.💛 You are enough.💛 You are not alone.
The Truth About New Parenthood & Mental Health
Becoming a parent is one of the most transformative experiences you’ll ever go through — physically, emotionally, and mentally. And yet, so many new moms feel like they’re supposed to “bounce back,” smile through exhaustion, and never ask for help.
Let’s rewrite that narrative.
Here are a few truths we all need to hear:
💡 Up to 80% of new moms experience baby blues within the first two weeks after birth
💡 1 in 7 women will experience postpartum depression
💡 1 in 10 dads experience postpartum mood disorders, too
💡 Hormonal shifts, lack of sleep, and unrealistic expectations all take a serious toll
💡 Many new parents report feeling isolated and disconnected from their identity
These feelings are common — but that doesn’t mean they should be ignored.
If You’re Reading This...
…and you’re crying in the nursery, scrolling Instagram at 2am, or wondering if you’re doing it all wrong — pause and breathe. Because:
🍼 You’re learning a whole new human.🍼 You’re healing — physically and emotionally.🍼 You’re loving, giving, and showing up every day.
That’s not failing. That’s superhuman.
How We’re Supporting You
At No More Squirmy Baby®, our mission is to make diaper changes calmer, safer, and more connected — so you can spend less time wrestling, and more time bonding.
Our patented changing pad isn’t just a baby product. It’s a parenting tool designed to make one of the most repeated daily tasks feel just a little easier.
Because even one peaceful moment — one calm breath — matters.
Let’s Keep Talking
You are more than your bad day. You are not behind. And no, you don’t have to “enjoy every moment” to be a good mom.
You are allowed to ask for help. You are allowed to rest. You are allowed to take up space — even when your baby needs everything from you.
You’re still you. And you are still worthy.
📌 Save this post.💬 Share it with your village.🛒 Shop calming baby tools at NoMoreSquirmyBaby.com
You're not alone in this. And you never have to be.





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