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For the New Mom Who Needs to Hear This — You’re Enough.

  • billyscalls
  • May 23
  • 2 min read

A gentle reminder from No More Squirmy Baby during Mental Health Awareness Month 💛


May is Mental Health Awareness Month, and we want to say something to every new mom out there — especially the ones who feel like they’re drowning under pressure, expectations, and sleep deprivation.

💛 You’re doing better than you think.💛 You are enough.💛 You are not alone.


The Truth About New Parenthood & Mental Health

Becoming a parent is one of the most transformative experiences you’ll ever go through — physically, emotionally, and mentally. And yet, so many new moms feel like they’re supposed to “bounce back,” smile through exhaustion, and never ask for help.

Let’s rewrite that narrative.

Here are a few truths we all need to hear:


  • 💡 Up to 80% of new moms experience baby blues within the first two weeks after birth

  • 💡 1 in 7 women will experience postpartum depression

  • 💡 1 in 10 dads experience postpartum mood disorders, too

  • 💡 Hormonal shifts, lack of sleep, and unrealistic expectations all take a serious toll

  • 💡 Many new parents report feeling isolated and disconnected from their identity


These feelings are common — but that doesn’t mean they should be ignored.

If You’re Reading This...

…and you’re crying in the nursery, scrolling Instagram at 2am, or wondering if you’re doing it all wrong — pause and breathe. Because:


🍼 You’re learning a whole new human.🍼 You’re healing — physically and emotionally.🍼 You’re loving, giving, and showing up every day.

That’s not failing. That’s superhuman.


How We’re Supporting You

At No More Squirmy Baby®, our mission is to make diaper changes calmer, safer, and more connected — so you can spend less time wrestling, and more time bonding.

Our patented changing pad isn’t just a baby product. It’s a parenting tool designed to make one of the most repeated daily tasks feel just a little easier.

Because even one peaceful moment — one calm breath — matters.


Let’s Keep Talking

You are more than your bad day. You are not behind. And no, you don’t have to “enjoy every moment” to be a good mom.

You are allowed to ask for help. You are allowed to rest. You are allowed to take up space — even when your baby needs everything from you.


You’re still you. And you are still worthy.

📌 Save this post.💬 Share it with your village.🛒 Shop calming baby tools at NoMoreSquirmyBaby.com

You're not alone in this. And you never have to be.



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